When using the Moxa app, you might notice you're doing the same pressure points repeatedly. This repetition is intentional and is designed to optimize your wellness based on your unique needs.
Why You See The Same Points Repeatedly
The points in the custom session were chosen specifically for you based on the onboarding questions you answered. For the specific condition sessions, these are the points that are the most efficacious for each condition. Sometimes the same points are coming up because they’re just really great points for you.
Coping with Mind-Wandering
Sometimes our minds wander when doing the same points repeatedly, and that's normal. However, it's important to remain focused on your session for the best results. As you continue your acupressure journey, we are developing sessions with more detailed narration on the benefits of the points and Chinese medicine that will hopefully make building a consistent practice easier.
Need Further Help?
If you'd like to be notified when our new feature for detailed narration is available or need help with anything else, send us a message on Intercom.